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Today we honor U.S. Navy Chief Cryptologic tech David “Blake” McLendon. Officer McLendon was killed on September 21, 2010 during combat operations in the Zabul province of Afghanistan when his helicopter went down. He is survived by his wife, his parents and his brother and sister.

Thank you for your sacrifice as we honor you today.

Part A:

800m Run TT

Part B:

4 Rounds for Time:
100 foot walking lunge with 45/25lb plate held overhead
30 Box jump, 24/20 inch box
20 Wallball shots, 20/14 pound ball
10 Handstand push-ups

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