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“D.T.”

30
Sep

“D.T.”

Strength/SKill:

In 20min, find a heavy weight:

Split Jerk: 5-5-3-3-1-1

Conditioning:

“D.T.”
5 RFT:
12 Deadlifts (155/105)
9 Hang Power Cleans
6 Jerks (any style)

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