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It’s All About The Dubs

26
Aug

It’s All About The Dubs

Strength/Skill:

In 20min, find a heavy complex of:
Snatch-grip Deadlift + Snatch – 5×1, AHAP

Conditioning:

With a 20min running clock:
AMRAP in 4min:
20 Toes-to-bar
20 Power Snatches (75/5)
Max DU

*score = double-unders

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