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Timbuktu

8
Jul

Timbuktu

Strength:

Every 2min for 8 rounds:
3 Deadlifts + 2 Hang Power Cleans + 1 Clean + 1Jerk
*increase weight each round

Conditioning:

For time (16min cap):
3 Rounds:
20 Pullups
20 Wallballs (20/14)
-then-
27 T2B
9 Clean & Jerks (135/95)
21 T2B
6 C & Jerks (155/105)
15 T2B
3 C & J (185/125)

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